THE PERFORMANCE PACKAGE

 CBA South Performance Package

*(Included in your tuition)

 

Fall/Winter

-8 total club live performance sessions 

U9-U12

Girls and Boys 

 

U13-U16

Girls and Boys 

 

In Season

-8 total club live performance sessions 

U9-U12

Girls and Boys 

 

U13-U16

Girls and Boys 

 

 

On Going-Available 24/7 all year long

•Access to private channel to address athletes needs on their own. 

•Instructional videos and programs. 

All Performance Stages 

Strength 

Conditioning 

Flexibility 

Nutrition 

Optimal Health 

Mental Well-being 

Sports Psychology 

Rehab & Recovery 

Parent Info

 

 

*Elite teams only 

1. 4 custom team performance training sessions. 

2. Pre assessment survey to tailor sessions to teams and individual athletes needs. 

3. Next steps, private access to videos/channel to address athletes needs on their own. 

4. Opportunity for private 1on1 with Performance Coach.