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THE PERFORMANCE PACKAGE
CBA South Performance Package
*(Included in your tuition)
Fall/Winter
-8 total club live performance sessions
U9-U12
Girls and Boys
U13-U16
Girls and Boys
In Season
-8 total club live performance sessions
U9-U12
Girls and Boys
U13-U16
Girls and Boys
On Going-Available 24/7 all year long
•Access to private channel to address athletes needs on their own.
•Instructional videos and programs.
All Performance Stages
Strength
Conditioning
Flexibility
Nutrition
Optimal Health
Mental Well-being
Sports Psychology
Rehab & Recovery
Parent Info
*Elite teams only
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4 custom team performance training sessions.
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Pre assessment survey to tailor sessions to teams and individual athletes needs.
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Next steps, private access to videos/channel to address athletes needs on their own.
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Opportunity for private 1on1 with Performance Coach.
